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By Kate Lalic

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Emotions are contagious so when we smile, we affect the moods of others around us in a positive way, making them feel more connected to us. This is important because social connectedness is known to be the most important contributing factor to happiness and well- being. Smiling can also improve your self-confidence by improving your mood. When we are in a positive mood we feel more confident which can help us achieve more in life.” Jewell explains.

Louisa Jewell

Women are bombarded with beauty advertisement images everyday. Who is on the cover on every fashion magazines? A 14 year old girl with perfect skin. Is it reality? No.

With social media pressure and more affordable medical aesthetics, women are worried about getting older… My friend just turned 25 last week, she called me and said; I’m 25, I’m so old. I think I’m having a quarter-life crisis!

Let’s breathe and smile. Forget about social media influence and magazines, focus on yourself. Focus on your inner beauty and your smile because true beauty comes from within. Be your own best friend. Trust me, when you’ll start focusing on your happiness, your tiny lines will slowly disappear. If you have a magnifying mirror, throw it away. Nobody should own a magnifying mirror after 25 !

According to a new research by NIVEA; when you smile you look two years younger. Smiling is definetly cheaper than Botox. Nivea helps women feel good inside & out by adding coenzyme Q10 to their product line. This anti-aging ingredient can’t prevent wrinkles but gives you that extra hand to help preserve younger-looking skin for longer.

The NIVEA Q10plus range contains energy coenzyme Q10 similar to that found in the skin, in a powerful formula that visibly reduces the look of fine lines and wrinkles. Now NIVEA Q10plus invites all Canadian women to see younger-looking skin in 4 weeks with a Money Back Guarantee – one more thing to feel happy about. 

“Helping you look younger is a great benefit of smiling and there are many more benefits of happiness.” commented Jewell. “Studies show that happier people live longer, have better cardiovascular health and achieve greater success in life. Happier people even have stronger immune systems and are more resilient over their lifetime.”

Louisa Jewell
My morning beauty routine

Every morning, I wash my face with cold water before applying the Q10plus ANTI-WRINKLE SERUM PEARLS. Then, I apply a thin layer of Q10plus ANTI-WRINKLE DAY CREAM. Protection from the sun is essential to keep the skin looking healthy and youthful!

Kate Lalic


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About The Kate Lalic

EIC of the Kate Lalic Blog and Brands. Passionate about traveling, fashion and posh lifestyle. The writer of the upcoming book Kate Lalic Tales.