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By Kate Lalic

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Bikini body. 2 words, 10 letters that are stressful for some of us. Let’s be honest, we all want this bikini body but don’t want to put so much effort into it or we tell ourselves that we don’t have time…

For some girls, the idea of training in a gym in front of everyone (and lots of staring eyes) is frightening. I have a solution. You can’t make up any excuses anymore. Throw out these pilates DVD’s and train with LIFT SESSION.

A Lift Session offers online training routines with your own private virtual coach. No subscription at a gym, just a monthly package fee or you pay as you go. Lift Session is half the price for a private trainer at the gym. The catch? None. The only catch here are the trainers. #helloyou.  Oh and the first session is free!

Start your Lift Session today!

Promo Code : KATELALIC

How to start a new session with LIFT?

Go to, sign up, schedule and you will soon have an amazing training session from the comfort of your own home!

The application allows you to go at your own pace and always have ¨virtually¨ your coach by your side.

For whom and why use LIFT session?

It’s perfect for everybody. Especially, the ones the ones that loves to stay in the comfort of they own home and are tired of spending a hefty bill for a personal trainer at their local gym.

For travelers, you can start a lift session in your hotel room or on the sandy beaches of your favorite resort!

For stay at home moms, while baby is sleeping or the kids are at school, take some time to reconnect with your body in the comfort of your living room.

You can even invite friends over on a Sunday morning and do a group session. Tell your girlfriends you’re inviting them for ¨Brunch & Lift¨. Keep the mimosas for after the workout!

What do you need? Not much, a good sports bra and a wide open space in your home. You could always train outside if you have a decent WiFi connection!

Only a few months left before swimsuit season starts. Book your free session now on !

Luv Lalic.

Kate Lalic


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About The Kate Lalic

EIC of the Kate Lalic Blog and Brands. Passionate about traveling, fashion and posh lifestyle. The writer of the upcoming book Kate Lalic Tales.